A positive sense of wellbeing isn’t about being happy all the time. It’s more to do with coping, managing what life throws at you and bouncing back from illness, change or plain old bad luck. 

We’ve looked at several areas in which you may need to draw upon your own mental strength to feel good about life, adjust, or simply cope with life’s changes as you grow older. From managing personal relationships to dealing with tragedy, we hope you find this information useful.


Enjoying healthier and more productive relationships


Coping with loneliness


Using your life experience

Loss of a loved one

How to cope with death

The home

The importance of your home in retirement

Mental wellness

Keeping your mind fit and healthy